The Primal Performance Series Studio Barbell comes with an integrated, thick foam padding, giving a comfortable and secure grip. Anti-slip and easy-to-clean, this barbell is crafted from commercial-grade materials, making it durable and suitable for use in any environment. Compatible with 30mm weight plates, the Primal Performance Series Studio Barbell is perfect for strength training, offering exercises such as bench press, row, curl, etc. to target all major muscle groups. Strength training helps promote healthy weight loss, improve endurance and can even prevent injury.