The Life Fitness Integrity Series Recumbent Lifecycle Exercise Bike brings our legacy of fitness to those who prefer a seated position. As the complement to the Upright Bike, it belongs in facilities wishing to provide variety to their customers. With the latest aesthetic and entertainment upgrades, all of our Integrity Series cardio products now offer an even more compelling user experience. New iPod compatibility and integrated iPod/TV controls keep exercisers motivated and entertained throughout their workout. 29 workouts, including 5 Zone Training Workouts that automatically adjust the resistance level and keep users in their target heart rate zone. Also includes goal-based workouts, Air Force PRT, Fitness Test protocols, and the machine-prompting Aerobics Trainer Workout to keep users motivated. Ergonomic contour-molded back support and Comfort Curve Seat with built in grooves keeps exercisers cool and dry, and proper left-right weight distribution helps prevent muscle fatigue. Custom-designed system is quiet and virtually maintenance free.