Designed to appeal to everyone from novices to a club’s strongest members, the 24-piece Precor Discovery Series selectorized line includes four pieces that feature Advanced Movement Design. Advanced Movement Design is a progressive platform that encourages exercisers to challenge their muscles through a wider range of motion. Through core engagement, stabilization, and improved joint range of motion, exercisers build more muscle fibers. The entire Discovery Series is designed to make it simple for novices to get started while delivering experienced exercisers the performance they demand. Color-coded cues, low starting weights, and QR code instructional videos ensure a beginner knows what to do when he or she engages a piece of equipment. The sturdy construction and range of resistance ensures athletes stay challenged and don’t outgrow machines.
A Precor Discovery Series Prone Leg Curl is, and can best be described as follows: A Leg Curl is a plate-loaded or selectorized piece of gym equipment available in variations including: Seated, Prone (lying), Bent-over, Kneeling, or Standing, and is designed to strengthen the Hamstrings muscles of the legs during Strength Training. The user lifts the loaded or selected weight by flexing the knees against an adjustable lower leg pad in a curling motion, bringing the feet closer to the hips.
