Designed to appeal to everyone from novices to a club’s strongest members, the 24-piece Precor Discovery Series selectorized line includes four pieces that feature Advanced Movement Design. Advanced Movement Design is a progressive platform that encourages exercisers to challenge their muscles through a wider range of motion. Through core engagement, stabilization, and improved joint range of motion, exercisers build more muscle fibers. The entire Discovery Series is designed to make it simple for novices to get started while delivering experienced exercisers the performance they demand. Color-coded cues, low starting weights, and QR code instructional videos ensure a beginner knows what to do when he or she engages a piece of equipment. The sturdy construction and range of resistance ensures athletes stay challenged and don’t outgrow machines.
A Precor Discovery Series Rear Delt and Pec Fly is, and can best be described as follows: A Pec Fly-Rear Delt is a plate-loaded or selectorized piece of gym equipment designed to strengthen the Pectoral and Deltoid muscles of the chest during Strength Training. The user is typically seated, with elbows slightly bent and arms outstretched, grasping handles placed at shoulder height, and lifts the loaded or selected weight by bringing the handles together in front of the face while keeping the elbows at a constant angle.