The Gorilla Sports Rubber-Coated 30mm Grip Plate 5KG is an essential training accessory for strength training exercises with the barbell. With its ergonomic grips, it can also be used for dumbbell exercises.

What's in the Box:

• 1 x Gorilla Sports Rubber-Coated 30mm Grip Plate 5KG

Features:

• Cast-iron core and a rubber sheath for durability
• Three ergonomic handles for easy grip
• Weight indication on each plate for convenience
• Rubber coating material: 50% natural rubber, 50% recycled rubber
• 5 kg Weight Plate
• Dimensions (Dia. x Width): 28 cm x 3.5 cm

Suggested Exercises:

Perfect for basic and isolation exercises with the barbell, such as bench press, squats, and deadlifts. Also suitable for dumbbell exercises like bicep curls and shoulder presses.

Upgrade your strength training routine with the Gorilla Sports Rubber-Coated 30mm Grip Plate 5KG. Get yours now and experience enhanced performance and durability!