Designed to appeal to everyone from novices to a club’s strongest members, the 24-piece Precor Discovery Series selectorized line includes four pieces that feature Advanced Movement Design. Advanced Movement Design is a progressive platform that encourages exercisers to challenge their muscles through a wider range of motion. Through core engagement, stabilization, and improved joint range of motion, exercisers build more muscle fibers. The entire Discovery Series is designed to make it simple for novices to get started while delivering experienced exercisers the performance they demand. Color-coded cues, low starting weights, and QR code instructional videos ensure a beginner knows what to do when he or she engages a piece of equipment. The sturdy construction and range of resistance ensures athletes stay challenged and don’t outgrow machines.
A Precor Discovery Series Lateral Raise is, and can best be described as follows: A Lateral Raise is a plate-loaded or selectorized piece of gym equipment designed to strengthen the shoulder muscles when the user lifts the loaded or selected weight upward and away from the body until the elbows reach shoulder level. The user is in a seated position with arms bent 90 degrees at the sides, positioned comfortably under pads placed outside the Biceps Brachii muscles, and grasps the available handles before raising the arms.
